# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7342568058424249606
- **Gondola URL:** https://gondola.cc/posts/36008509-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db95ed463f.jpg
- **Posted:** 2024-03-04T17:54:11.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

The reason you want to be happier is because you USED to be happier. You can only miss something that you know. On today’s episode of the #melrobbinspodcast, I’m teaching you a simple exercise will help you reflect and transform your energy so you can start building a happier life 👇 🎧 “The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #happiness #behappier #happylife #findhappiness #journalexercise #journaling #happy #behappy #wisdom #podcast #podcastepisode #newepisode

## Stats

- **Views:** 118,100
- **Likes:** 14,000
- **Shares:** 947
- **Comments:** 149

## Tags

happy, behappy, newepisode, melrobbins, happylife, mindset, journaling, podcastepisode, podcast, journalexercise, takecontrol, melrobbinspodcast, findhappiness, changeyourlife, motivation, happiness, behappier, createabetterlife, 1, wisdom

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