# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7341442196853329157
- **Gondola URL:** https://gondola.cc/posts/36008515-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/621f9150a1.jpg
- **Posted:** 2024-03-01T17:05:16.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

If you’re watching this and you’re still in bed… 5-4-3-2-1 GET UP 💥 The #5SecondRule is a simple tool, backed by research, and it has changed the lives of millions around the world. It will change yours too. In fact, today is the 7️⃣th anniversary since I self-published this book that changed my life forever!! You can learn more about it and order the best selling book at melrobbins.com/5secondrule or at the 🔗 in my bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #5secondrule #motivationalquote #getup #morningroutine #getoutofbed #getmoving #justdoit #fivesecondrule

## Stats

- **Views:** 79,200
- **Likes:** 6,162
- **Shares:** 340
- **Comments:** 219

## Tags

createabetterlife, takecontrol, getoutofbed, justdoit, fivesecondrule, morningroutine, getmoving, changeyourlife, motivation, melrobbins, getup, 5secondrule, motivationalquote, mindset

---
Copyright (c) Gondola