# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7330700197330193670
- **Gondola URL:** https://gondola.cc/posts/36008564-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/409fd8268d.jpg
- **Posted:** 2024-02-01T18:20:48.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

"THIS is the secret to self care… Taking care of what’s on the INSIDE ❤️  It’s also the first step to creating a happy, joyful, and fulfilling life. On today’s episode of the #melrobbinspodcast, Dr. Judith Joseph (@Dr. Judith | Psychiatrist) is sharing 3️⃣ research-backed habits that you can start using TODAY to make your life BETTER! 🎧 “Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #happiness #behappier #happy #behappy #research #psychiatrist #podcastepisode #podcast #healthpodcast"

## Stats

- **Views:** 144,300
- **Likes:** 12,800
- **Shares:** 896
- **Comments:** 234

## Tags

happy, behappy, research, melrobbins, psychiatrist, mindset, podcastepisode, podcast, takecontrol, melrobbinspodcast, healthpodcast, changeyourlife, motivation, happiness, behappier, createabetterlife

---
Copyright (c) Gondola