# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7326972006933728517
- **Gondola URL:** https://gondola.cc/posts/36008585-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/88317607ad.jpg
- **Posted:** 2024-01-22T17:13:32.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

"Do you want more energy? Do you want to feel better in both your mind AND body? On tonight’s episode of the #melrobbinspodcast you will learn the exact steps to optimize your mental and physical health according to groundbreaking research from Dr. Chris Palmer. Dr. Palmer is a psychiatrist who has practiced at Harvard's McLean Hospital, the #1 psychiatric hospital in the nation, for almost 30 years. He is also the Founder and Director of the recently launched Metabolic & Mental Health Program at McLean Hospital.  🎧 “Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #brainhealth #mentalhealth #healing #healingjourney #healyourbrain #healyourbody #overallhealth #physicalhealth #healthpodcast #podcast #newepisode"

## Stats

- **Views:** 80,800
- **Likes:** 4,061
- **Shares:** 403
- **Comments:** 129

## Tags

healyourbrain, physicalhealth, newepisode, melrobbins, mindset, mentalhealth, healingjourney, podcast, takecontrol, melrobbinspodcast, brainhealth, healthpodcast, changeyourlife, motivation, overallhealth, createabetterlife, 1, healyourbody, healing

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