# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7321776430746963206
- **Gondola URL:** https://gondola.cc/posts/36008607-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14640ed381.jpg
- **Posted:** 2024-01-08T17:12:02.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

"STOP hitting the snooze button! ⏰ You know that you should get up when your alarm rings, BUT did you know that there are science-backed reasons why the snooze button is RUINING your day?! Today’s episode of the #melrobbinspodcast is the only pep talk you need if you want to own your mornings. 🎧 “Do This Every Morning: How to Feel Energized, Focused, and in Control” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #morningroutine #ownyourmorning #wakeup #wakeupearlier #bettermornings #routine #habits #podcast"

## Stats

- **Views:** 103,500
- **Likes:** 8,922
- **Shares:** 1,652
- **Comments:** 148

## Tags

routine, melrobbins, ownyourmorning, mindset, podcast, bettermornings, takecontrol, melrobbinspodcast, morningroutine, changeyourlife, motivation, wakeup, wakeupearlier, habits, createabetterlife

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