# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7283852679305039110
- **Gondola URL:** https://gondola.cc/posts/36008848-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/98310e4338.jpg
- **Posted:** 2023-09-28T12:28:31.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

These are the 6️⃣ magic words I say to myself on repeat whenever I start to spiral… 👇 What if it all works out? The truth is, you don’t know what’s going to happen in the future, so why only consider the worst case scenario? On today’s episode of the #melrobbinspodcast, we’re diving into the science and research behind WHY these 6 little words make such a huge difference. Listen now! 👉 “6 Magic Words That Stop Anxiety & Overwhelm” 🔗 in bio #melrobbins #changeyourlife #mindset #takecontrol #motivation #magicword #anxiety #anxietytips #anxietyadvice #overthinking #spiraling #anxietytok

## Stats

- **Views:** 273,900
- **Likes:** 21,500
- **Shares:** 3,633
- **Comments:** 430

## Tags

spiraling, anxietytips, anxietyadvice, overthinking, takecontrol, anxiety, melrobbinspodcast, magicword, anxietytok, changeyourlife, motivation, melrobbins, mindset

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