# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7270886525976759558
- **Gondola URL:** https://gondola.cc/posts/36008909-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b76e8d8e80.jpg
- **Posted:** 2023-08-24T13:53:13.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

🚨 Attention Mouth Breathers! (Myself included) 🚨 If you want to make a change in your health, your stress, your sleep, a change in YOU… You need to change the way you’re breathing. On today’s episode of the #melrobbinspodcast, the world’s leading expert on functional breathing, Patrick McKeown. The science he shares proves that the quality of your breath determines the quality of your life. So let’s dive in! Episode is out NOW ➡️ “5 Ways to Improve Your Breathing for Better Health With the #1 Breath Expert in the World” 🔗 in bio #melrobbins #breathingexercise #breathwork #breathe #mouthbreather #podcast #podcastepisode #newepisode

## Stats

- **Views:** 211,700
- **Likes:** 7,212
- **Shares:** 710
- **Comments:** 71

## Tags

melrobbinspodcast, mouthbreather, newepisode, melrobbins, breathingexercise, breathwork, podcastepisode, breathe, 1, podcast

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