# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7261953272754294021
- **Gondola URL:** https://gondola.cc/posts/36008958-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/500d87d7fe.jpg
- **Posted:** 2023-07-31T12:07:37.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

This is my ULTIMATE hack for being more #creative and #productive… A two minute walk. Yup, that’s it… AND it’s backed by research 👍 Learn more about the crazy benefits of walking on today's episode of the #melrobbinspodcast “The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane O’Mara” 🔗 in bio #melrobbins #mindset #motivation #walking #getyoursteps #hotgirlwalk #dailywalk #podcast #health #healthpodcast #productivityhack #bemoreproductive #creativityhack

## Stats

- **Views:** 134,800
- **Likes:** 9,618
- **Shares:** 762
- **Comments:** 154

## Tags

creative, health, bemoreproductive, productive, getyoursteps, walking, melrobbins, mindset, dailywalk, hotgirlwalk, productivityhack, podcast, melrobbinspodcast, healthpodcast, motivation, creativityhack

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