# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7257859935625661701
- **Gondola URL:** https://gondola.cc/posts/36008974-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b98de1c820.jpg
- **Posted:** 2023-07-20T11:23:23.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

It’s OKAY to not be okay. In fact, learning how to master your emotions, especially in difficult situations, is an essential skill. Learn more from @DrLuana on the latest episode of the #melrobbinspodcast 👇 “Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #anxiety #managinganxiety #feelinganxious #kidsanxiety #podcast #newepisode #podcastepisode

## Stats

- **Views:** 283,800
- **Likes:** 12,700
- **Shares:** 1,853
- **Comments:** 244

## Tags

anxiety, melrobbinspodcast, changeyourlife, newepisode, melrobbins, mindset, kidsanxiety, managinganxiety, feelinganxious, podcastepisode, createabetterlife, podcast

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