# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7225263757646187803
- **Gondola URL:** https://gondola.cc/posts/36009106-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ab1633c3c7.jpg
- **Posted:** 2023-04-23T15:13:34.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

A 10-minute hack to transform your day AND your health 🙌 Let me know in the comments if you’re going to commit to this challenge! #melrobbins #dailyinspiration #mindsetmotivation #moveyourbody #walk #walkingbenefits #simplehabits #habits

## Stats

- **Views:** 189,300
- **Likes:** 11,000
- **Shares:** 855
- **Comments:** 202

## Tags

moveyourbody, walk, melrobbins, habits, simplehabits, walkingbenefits, mindsetmotivation, dailyinspiration

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