# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7212692356796058886
- **Gondola URL:** https://gondola.cc/posts/36009183-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/41af6885d4.jpg
- **Posted:** 2023-03-20T18:10:07.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Episode 50 | You know that thing you’ve been putting off? Maybe it’s an overdue bill. Or a phone call. Or applying to a job. Or a doctor’s appointment. Today is the day to DO THE DAMN THING. You have no idea how much ENERGY you waste THINKING about doing something. I promise it’s only making you feel MORE overwhelmed. So let’s stop thinking, and let’s start doing. On today’s episode of the #melrobbinspodcast, you and I are tackling overwhelm together as I coach five listeners just like you who are tired of feeling so stressed. If you’re drowning in your to-do lists, taking care of everyone else but yourself, and you’re saying yes to every commitment that enters your inbox, you NEED this episode. We will break down the two types of overwhelm so you can understand exactly what it is you’re dealing with. Listen now! 👇 “Practical, Proven Tools I Use When I Feel Overwhelmed” Available wherever you listen to podcasts. 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #overwhelm #stressed #stress #overwhelmed #melrobbinspodcast #podcast #podcastclips #podcastsforwomen  #podcaster #podcastlife 

## Stats

- **Views:** 28,300
- **Likes:** 1,744
- **Shares:** 119
- **Comments:** 23

## Tags

podcastsforwomen, stress, podcaster, melrobbins, mindset, podcastlife, overwhelm, podcast, takecontrol, melrobbinspodcast, stressed, overwhelmed, podcastclips, changeyourlife, motivation, createabetterlife

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