# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7207638018193198342
- **Gondola URL:** https://gondola.cc/posts/36009216-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7bf8999a61.jpg
- **Posted:** 2023-03-07T03:16:49.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Episode 33 | Your brain needs a break. Your brain processes 44 gigabytes of data every 24 hours. That’s the equivalent to 3 years of cell phone data 🤯 You need to train your brain to tune out what doesn’t matter to you, and hone in on what does. Listen to this episode of the #melrobbinspodcast for a #MASTERCLASS on resetting your mindset and making your mind work for YOU. “Mindset Reset Toolkit: How to Make Your Mind to Work for You (Using Simple Neuroscience)” Listen now! 🔗 in bio. #melrobbins #podcast #podcastclips #mindsetreset #optimism #positivity #inspiration #motivation #brainhack #brainpower #motivation #mindset #brain #trainyourmind #controlyourmind 

## Stats

- **Views:** 55,800
- **Likes:** 3,511
- **Shares:** 164
- **Comments:** 33

## Tags

inspiration, trainyourmind, controlyourmind, positivity, melrobbins, mindset, mindsetreset, podcast, masterclass, brainpower, melrobbinspodcast, podcastclips, motivation, brainhack, brain, optimism

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