# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7204900405115948294
- **Gondola URL:** https://gondola.cc/posts/36009232-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a85515259.jpg
- **Posted:** 2023-02-27T18:13:22.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Episode 44 | People pleasers, this one’s for you ✋ It’s time to stop saying YES to things you wish you said NO to because you felt too guilty. Because every time you say yes to something you don’t really want to do, you’re saying no to yourself. On this episode of the #melrobbinspodcast, we’re diving into science-backed tools you need in order to break the habit of always putting other people’s needs before your own. Plus I’ll explain how you can handle the guilt and still put yourself first. Listen now 👇 “Start Putting Yourself First: Tools to Say No Without Guilt or Drama” Available wherever you listen to podcasts! 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #peoplepleasing #peoplepleaser #guilt #feelingguilty #guilty #putyourselffirst #selflove #loveyourself #lifehack #podcast #podcastclips #podcastsforwomen #newepisode 

## Stats

- **Views:** 382,600
- **Likes:** 25,900
- **Shares:** 2,013
- **Comments:** 136

## Tags

podcastsforwomen, newepisode, melrobbins, putyourselffirst, mindset, peoplepleaser, loveyourself, podcast, peoplepleasing, takecontrol, melrobbinspodcast, guilty, podcastclips, lifehack, changeyourlife, motivation, guilt, feelingguilty, createabetterlife, selflove

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