# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7199389813714324742
- **Gondola URL:** https://gondola.cc/posts/36009267-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/350cf60656.jpg
- **Posted:** 2023-02-12T21:49:29.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Episode 31 | The science behind making #habits stick is actually really simple. I’m diving into the 3 steps you need in this episode of the #melrobbinspodcast: “The Ultimate Toolkit for Creating New Habits: The Science Made Easy” Link in bio! #melrobbins #motivation #melrobbinspodcast #changeyourlife #mindset #createabetterlife #takecontrol #habithack #habit #podcast #podcastclips 

## Stats

- **Views:** 19,200
- **Likes:** 652
- **Shares:** 14
- **Comments:** 5

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

createabetterlife, podcast, habit, takecontrol, melrobbinspodcast, habithack, podcastclips, changeyourlife, motivation, melrobbins, mindset, habits

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