# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7192342839936830726
- **Gondola URL:** https://gondola.cc/posts/36009320-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a364d2541.jpg
- **Posted:** 2023-01-24T22:03:37.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Episode 31 | There are 3️⃣ parts to making a #habit stick that you NEED to know if you’re trying to make #changes in your life. Learn more about staying consistent and making #habits stick on the #melrobbinspodcast “The Ultimate Toolkit for Creating New Habits: The Science Made Easy” Together we’ll unpack the brain research that explains why these 3️⃣ parts are essential to your habit-making routine. PLUS, you can download a FREE 7-page companion workbook to follow along with the episode! Each page is designed to help you build habits that will actually last 🔥 #linkinbio #melrobbins #podcast #podcastclips #newhabits #changeyourlife #goals #habithack

## Stats

- **Views:** 20,800
- **Likes:** 1,032
- **Shares:** 45
- **Comments:** 8

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

linkinbio, podcast, habit, newhabits, melrobbinspodcast, habithack, changes, goals, podcastclips, changeyourlife, melrobbins, habits

---
Copyright (c) Gondola