# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7189436010231516421
- **Gondola URL:** https://gondola.cc/posts/36009340-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b19f8f38e.jpg
- **Posted:** 2023-01-17T02:03:41.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Episode 32 | If you’re feeling #lost, #stuck, #uninspired, #bored, or like you’re in a rut... THIS is exactly what you need to do in order to light that fire 🔥 within you again… You need a #C#CHALLENGE I know… You’re probably thinking, “Mel I can barely change a normal #hab#habitmy #dai#dailyroutine you want me to take on a CHALLENGE?!” Yup. I do. It will literally jumpstart your system and get you focusing on NEW #hab#habitsstems, and behaviors that will start to trickle into other areas of your life. I dive into all the science behind this and the 5️⃣ simple systems you NEED if you want to make your new habits stick for good, on today’s episode of the #mel#melrobbinspodcast5 Essential Hacks I’m Using to Make Habits Stick.” Listen now! ❤️ Link in bio. #melro#melrobbinsa#podcasta#podcastclipv#motivationi#inspirationc#advicem#dreamss 

## Stats

- **Views:** 132,400
- **Likes:** 7,070
- **Shares:** 578
- **Comments:** 71

## Tags

uninspired, podcasta, motivationi, melrobbinspodcast5, advicem, lost, inspirationc, mel, habitmy, bored, dai, melro, dreamss, challenge, habitsstems, podcastclipv, c, melrobbinsa, dailyroutine, stuck, hab

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