# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7182969982169500934
- **Gondola URL:** https://gondola.cc/posts/36009370-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/49af9b2129.jpg
- **Posted:** 2022-12-30T15:52:09.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Episode 26 | Before you start making your #NewYearsResolutions, do this exercise with me. Think about where in your life you feel FRICTION… Maybe it’s your relationships, your job, your health. Write it down in the “Sh*t I hate” column. Then use all of those areas where you feel friction and think about where you can create ALIGNMENT instead. You gotta fix the sh*t that isn’t working before you can start to create the life you want for 2023. If, like me, this past year was a doozy for you, let me help you unpack the lessons you learned so you can make next year your best one yet. I break it all down in this episode of the #m#melrobbinspodcastlisten now 👇 “3 Lessons From One of the Hardest Years of My Life” #l#linkinbiom#melrobbinsp#podcastp#podcastclipsm#motivationg#goalsd#dreamsa#advicen#newyearsbestyearever

## Stats

- **Views:** 594,600
- **Likes:** 16,600
- **Shares:** 1,396
- **Comments:** 84

## Tags

melrobbinspodcastlisten, advicen, newyearsbestyearever, linkinbiom, dreamsa, m, goalsd, podcastp, motivationg, melrobbinsp, l, podcastclipsm, newyearsresolutions

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