# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7178918766007438597
- **Gondola URL:** https://gondola.cc/posts/36009394-melrobbins-tiktok
- **Posted:** 2022-12-19T17:51:22.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Episode 24 | Do you feel #guilty if you’re not constantly doing something? I do 🙋‍♀️ Even when I try to #relax and take a bath, I always take my phone with me and answer emails. Not quite the #relaxing “spa experience” I am aiming for 😂 We have been conditioned into thinking that taking a break or doing nothing is a guilty pleasure. That it’s #LAZY. That you CAN’T slow down. It’s 👏 all 👏 BS!! 👏 You have to learn how to slow down and do NOTHING every once in a while. And I’m gonna teach you how and why it’s so important to on the #melrobbinspodcast 👇 “There Is Only One Thing You Should Do This Week” This was just as much of a #coaching session for ME as it will be for you. #linkinbio  #melrobbins #podcast #podcastclips #takeabath #donothing #takeabreak #rest #advice

## Stats

- **Views:** 13,600
- **Likes:** 386
- **Shares:** 34
- **Comments:** 11

## Tags

relaxing, lazy, takeabreak, melrobbins, rest, donothing, advice, relax, podcast, melrobbinspodcast, guilty, coaching, podcastclips, takeabath, linkinbio

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