# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7154011925469220101
- **Gondola URL:** https://gondola.cc/posts/36009519-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8b5bed031.jpg
- **Posted:** 2022-10-13T15:00:05.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Me and anxiety have a LONG relationship with each other. And I tell you ALL about it in the newest episode of the #MelRobbinsPodcast.  I’ve struggled with anxiety since I was in the 6th grade (hello, I’m the kid who lied about her grandmother being sick so she could leave the fun summer camp early because she was so anxious).  I like to say I’m a life tested expert on anxiety because I’ve learned everything about it the hard way - through experience. But throughout the years I’ve learned how to understand it and take control over my anxiety. And a big part of that was following Dr. Russell Kennedy, AKA @theanxietymd. Every single one of his posts always taught me something new.  And I knew I had to share that with you! On this episode of The Mel Robbins Podcast, Dr. Kennedy explains what anxiety REALLY is and how you can heal from your #anxiety once and for all. I had so many breakthroughs throughout our conversation… You’re basically about to witness what felt like a private #t#therapyession 😂  You can listen to Episode 5 “The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD” NOW! Just click the link in my bio.               #melrobbins #melrobbinspodcast #podcast #podcastforwomen #podcastclips #podcasthighlights #advice #inspiration #motivation #anxiety #mentalhealthawareness 

## Stats

- **Views:** 22,200
- **Likes:** 498
- **Shares:** 24
- **Comments:** 7

## Tags

advice, therapyession, podcastforwomen, podcast, inspiration, mentalhealthawareness, anxiety, t, podcasthighlights, melrobbinspodcast, podcastclips, motivation, melrobbins

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