# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7137331062199405830
- **Gondola URL:** https://gondola.cc/posts/36009575-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff6c4a073e.jpg
- **Posted:** 2022-08-29T16:09:50.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

If you have a habit of overthinking, chances are it’s a pattern you learned from childhood. The first step to breaking that pattern is recognizing it, then you can replace it. In this video, I teach this woman how to do just that. #melrobbins #growth #tiptok #overthinker #mindset #learnontiktok #selflove #createkindness

## Stats

- **Views:** 39,000
- **Likes:** 2,038
- **Shares:** 33
- **Comments:** 20

## Tags

melrobbins, growth, overthinker, mindset, createkindness, tiptok, selflove, learnontiktok

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