# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7122436360396459270
- **Gondola URL:** https://gondola.cc/posts/36009625-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5898a99308.jpg
- **Posted:** 2022-07-20T12:50:46.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Being quiet and taking time to rest is tough for me because my negative inner critic often tries to speak up. If this happens to you too, don’t let self-doubt creep in just because it gets quiet. You are okay and DESERVE to take time for yourself. Nobody is going to be mad at you for doing so- I promise. ❤️ #melrobbins #advice #phases #rest

## Stats

- **Views:** 53,800
- **Likes:** 4,848
- **Shares:** 158
- **Comments:** 236

## Tags

phases, melrobbins, rest, advice

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