# @melrobbins on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DB9Iun6NMEe
- **Gondola URL:** https://gondola.cc/posts/36010731-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d16efc212d.jpg
- **Posted:** 2024-11-04T15:56:45.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

If you woke up this morning dreading the day ahead, you need to hear this.

By the time you finish listening to today’s episode of @themelrobbinspodcast, you’ll feel more calm, grounded, and ready to handle whatever challenge comes your way.

Listen now! 🎧 “How to Let Go of What You Can’t Control & Redirect Your Energy.”

#melrobbins #melrobbinspodcast #feelgrounded #dread #morningdread

## Stats

- **Views:** 400,500
- **Likes:** 21,661
- **Shares:** 0
- **Comments:** 313

## Tags

melrobbinspodcast, melrobbins, morningdread, dread, feelgrounded

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