# @melrobbins on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DB7KPDFPWv3
- **Gondola URL:** https://gondola.cc/posts/36010732-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/37779685ed.jpg
- **Posted:** 2024-11-03T21:31:16.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Are you dreading going to work tomorrow? Or dreading a conversation you know you need to have? Or even dreading what’s going on in your country or community?

If you are, this episode of @themelrobbinspodcast is for YOU.

🎧 “How to Let Go of What You Can’t Control & Redirect Your Energy.”

#melrobbins #melrobbinspodcast #feelingdread #lettinggo #overwhelm

## Stats

- **Views:** 490,817
- **Likes:** 18,627
- **Shares:** 0
- **Comments:** 273

## Tags

melrobbinspodcast, lettinggo, melrobbins, overwhelm, feelingdread

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