# @melrobbins on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBW6n8rOJp4
- **Gondola URL:** https://gondola.cc/posts/36010769-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f11ae50ee0.jpg
- **Posted:** 2024-10-20T20:11:00.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

When getting out of bed feels impossible, this weird method my therapist @annedavinphd taught me is the only thing that works…

Hear more about how this will kickstart your mornings on this episode of @themelrobbinspodcast 🎧 “Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day”

#melrobbins #melrobbinspodcast #getoutofbed #morningroutine #wakeup

## Stats

- **Views:** 602,725
- **Likes:** 46,572
- **Shares:** 0
- **Comments:** 1,116

## Tags

melrobbinspodcast, getoutofbed, morningroutine, melrobbins, wakeup

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