# @melrobbins on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C-VPcDqNR7s
- **Gondola URL:** https://gondola.cc/posts/36010956-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bad9c17bf8.jpg
- **Posted:** 2024-08-06T15:00:51.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Based on hours of experience, I’m basically an anxiety guru at this point… 🤣

If you feel the same way, check out this episode of themelrobbinspodcast where I was joined by Dr. Russell Kennedy, MD (theanxietymd) who will teach you how to HEAL your anxiety and not just manage it. 

🎧 “The Truth About Anxiety and How To Heal It: Tools From a Neuroscientist MD.”

#melrobbins #anxiety #expertise #melrobbinspodcast

## Stats

- **Views:** 0
- **Likes:** 32,049
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- **Comments:** 410

## Tags

anxiety, melrobbinspodcast, melrobbins, expertise

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