# @melrobbins on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C978I-LubZZ
- **Gondola URL:** https://gondola.cc/posts/36010993-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5c7ab6ac48.jpg
- **Posted:** 2024-07-27T18:41:13.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

I’m working on saying no, asking for help, and slowing down.

What’s one thing you can do today to focus on taking care of yourself?

#melrobbins #selfcare #askforhelp #behappy

## Stats

- **Views:** 0
- **Likes:** 119,598
- **Shares:** 0
- **Comments:** 565

## Tags

askforhelp, behappy, melrobbins, selfcare

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