# @melrobbins on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9cMM0fJg6S
- **Gondola URL:** https://gondola.cc/posts/36011035-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/62a191e903.jpg
- **Posted:** 2024-07-15T11:15:49.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

When we hear the word “trigger” we often associate that with the negative feelings.

What if I told you that those negative emotions can actually have a positive impact on your life?

In today’s episode of @themelrobbinspodcast, I’m telling you about the 3️⃣ kinds of triggers as well as how you can take those triggers and turn them into lessons.

Listen now! 🎧 “3 Steps to Eliminate Self Doubt & Get Everything You Want In Life.” Available wherever you stream podcasts!

#linkinbio #melrobbins #melrobbinspodcast #triggers #lifelessons

## Stats

- **Views:** 175,484
- **Likes:** 10,985
- **Shares:** 0
- **Comments:** 139

## Tags

melrobbinspodcast, lifelessons, triggers, melrobbins, linkinbio

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