# @melrobbins on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8MXgpLBzRp
- **Gondola URL:** https://gondola.cc/posts/36011157-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/be5c7da0de.jpg
- **Posted:** 2024-06-14T11:15:26.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Sitting is the new smoking?! What does that mean…🤯

In this episode of @themelrobbinspodcast, medical doctor, researcher, and world-renowned expert in stress and public health, @draditinerurkar, explains how sitting can increase your sense of anxiety, stress, and burnout…

This episode is a must-listen! 🎧 “#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now.” #linkinbio

#melrobbins #melrobbinspodcast #stresstips #stressadvice

## Stats

- **Views:** 757,999
- **Likes:** 43,049
- **Shares:** 0
- **Comments:** 771

## Tags

melrobbinspodcast, melrobbins, stresstips, stressadvice, linkinbio, 1

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