# @melrobbins on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8DP52nteHl
- **Gondola URL:** https://gondola.cc/posts/36011173-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b566bde3f2.jpg
- **Posted:** 2024-06-10T22:15:44.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Going to bed early is a game-changer.

Prioritizing sleep means:
💤 Valuing rest
💤 Embracing inner peace
💤 Boosting your energy

A good night’s sleep sets the stage for an amazing morning and a day full of positive energy.

Learn more about how you can get better sleep and more energy in today’s episode of @themelrobbinspodcast, 🎧 “How To Stop Waking Up Feeling Tired: 7 Tips From a Harvard Researcher” with renowned sleep scientist @drrebeccarobbins #linkinbio.

#bettersleep #moreenergy #melrobbinspodcast #melrobbins

## Stats

- **Views:** 523,725
- **Likes:** 51,734
- **Shares:** 0
- **Comments:** 1,286

## Tags

melrobbinspodcast, melrobbins, moreenergy, bettersleep, linkinbio

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