# @melrobbins on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7_rhj9PLfF
- **Gondola URL:** https://gondola.cc/posts/36011179-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9895bcb0f1.jpg
- **Posted:** 2024-06-09T12:30:00.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Feeling overwhelmed this morning? I woke up battling the #SundayScaries too.

Watch this video and breathe with me.

I got this. You got this. We got this. ♥️

How do you tackle the Sunday Scaries? Share your tips in the comments.

#anxiety #deepbreathing #destress #melrobbins

## Stats

- **Views:** 215,006
- **Likes:** 18,455
- **Shares:** 0
- **Comments:** 583

## Tags

anxiety, sundayscaries, destress, deepbreathing, melrobbins

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