# @melrobbins on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7lvkE8MD-z
- **Gondola URL:** https://gondola.cc/posts/36011230-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7ea8742252.jpg
- **Posted:** 2024-05-30T11:15:12.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Have you ever tried to scare someone out of a bad habit, like trying to get someone to stop smoking by explaining the negative effects? It RARELY works. 🚫

Top neuroscientist, Dr. Tali Sharot, reveals effective tactics for sparking behavior change in yourself and others in today's episode of @themelrobbinspodcast, 🎧 "How to Motivate Yourself (and Others) to Change Any Behavior."

Don't miss this incredible episode! Available now on all podcast platforms.

#melrobbinspodcast #melrobbins #behaviorchange #motivation

## Stats

- **Views:** 144,935
- **Likes:** 4,880
- **Shares:** 0
- **Comments:** 59

## Tags

melrobbinspodcast, motivation, melrobbins, behaviorchange

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