# @melrobbins on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxnLeiSgNjY
- **Gondola URL:** https://gondola.cc/posts/36012090-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3092224369.jpg
- **Posted:** 2023-09-25T10:55:47.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

The single biggest obstacle that’s standing in your way of allowing more JOY in your life? 👇

The negative VOICE inside your head.

You know the one… That inner-critic that’s constantly bringing you down and dampening your happiness and dreams.

Let’s silence that inner-critic together 💥

That’s where The Joy Project comes in. Inspired by 50,000+ @UltaBeauty associates who hear this self-criticism from their guests every day, Ulta Beauty and I are giving them the tools to help their guests silence the inner critic and experience more joy. And we wanted to share it with you too!

Here are 3 ways to silence your inner critic starting TODAY!
1️⃣ Identify it
2️⃣ Interrupt it
3️⃣ Replace it with something inspiring

You DESERVE to live a life filled with joy. Drop a 🧡 if you’re ready to silence that voice once and for all.

#JoyForward #UltaPartner #ad

## Stats

- **Views:** 203,176
- **Likes:** 14,969
- **Shares:** 0
- **Comments:** 279

## Tags

ultapartner, joyforward, ad

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