# @melrobbins on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cn4NKZIoRhv
- **Gondola URL:** https://gondola.cc/posts/36013072-melrobbins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a488e525a7.jpg
- **Posted:** 2023-01-26T12:23:28.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

🚨The silent treatment is toxic behavior. 🚨

If you were raised by a parent who regularly used the silent treatment as a form of punishment, that can create trauma that you carry into your adult life.

It can show up as:
👉 Avoiding confrontation
👉 Constantly second guessing yourself
👉 Being deeply afraid of disappointing people
👉 Not being able to be openly be yourself

If you see yourself in any of these signs, today’s episode of @themelrobbinspodcast is an incredible opportunity for you to take a deep dive into your past to better understand how your trauma can be showing up in your adult life.

You will learn how to deepen your healing by understanding how your parents may have created silent trauma that is still impacting you as an adult.

I’m so excited for you to hear from renowned psychologist and #1 New York Times bestselling author, Dr. Nicole LePera, who you may know as @The.Holistic.Psychologist and thanks to our great sponsors we can bring these tools to you at zero cost!

Together, we are digging into parenting styles and how your childhood experiences (whether you remember them or not) are still impacting the way you respond to stress as an adult.

The research and tools in this conversation will help you understand not only why it’s so easy to get triggered - but also how to deepen your healing journey now that you do.

This episode will change the way you look at your life and empower you to TAKE CONTROL of it as an adult.

“Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera”

Listen now ❤️

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#melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #holisticpsychologist #parenting #parentingtips #parentingtips101 #trauma #traumahealing #childhoodtrauma #silenttreatment

## Stats

- **Views:** 338,956
- **Likes:** 30,934
- **Shares:** 0
- **Comments:** 1,036

## Tags

trauma, melrobbins, parentingtips, childhoodtrauma, traumahealing, mindset, holisticpsychologist, parentingtips101, takecontrol, silenttreatment, parenting, changeyourlife, motivation, createabetterlife, 1

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