# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQHhFrxDAyf
- **Gondola URL:** https://gondola.cc/posts/36076242-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/371503902f.jpg
- **Posted:** 2025-10-22T16:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Struggling with shin splints? Physio Therapist itsmyphysioadrian shares his go-to exercises he recommends to treat shin splints.

Save this for the next time you’re at the gym! 

#shinsplints #runner #runningphysio

## Stats

- **Views:** 27,774
- **Likes:** 1,403
- **Shares:** 0
- **Comments:** 23

## Tags

shinsplints, runner, runningphysio

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