# @bestshifttraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJHVRzvguan
- **Gondola URL:** https://gondola.cc/posts/36077225-bestshifttraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/215ee94d3b.jpg
- **Posted:** 2025-05-01T14:39:32.000+00:00
- **Account Owner:** Best Shift Training (@bestshifttraining) — https://gondola.cc/bestshifttraining

## Caption

Balance is a critical element to the game of hockey. Skating, taking hits, and making smooth dekes all rely on having high level balance. By using the whirlyboard , I can not only improve my core strength and balance, but also dial in my stickhandling at the same time. A great training tool as well as being a blast to use! #hockey #bestshift #hockeyplayers #hockey🏒

## Stats

- **Views:** 1,343
- **Likes:** 117
- **Shares:** 0
- **Comments:** 0

## Tags

hockey, hockeyplayers, bestshift

---
Copyright (c) Gondola