# @payalforstyle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Csd5FsIgLiK
- **Gondola URL:** https://gondola.cc/posts/36092116-payalforstyle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/529b1ffed7.jpg
- **Posted:** 2023-05-20T13:46:06.000+00:00
- **Account Owner:** Payal|Content Creator (@payalforstyle) — https://gondola.cc/payalforstyle

## Caption

3 ways I de-stress:

1. Take a solo walk. You’ll be amazed at what fresh air can do to your clouded head space.

2. Listen to a podcast! Choose an interest of yours and learn more. Sometimes I do this while kids are watching a show. Focusing on something positive will help you re-center.

3. Sip on something…else. Coffee, a fun mocktail, even a special morning elixir that will pack the punch to energize you. I love mixing @liquidiv with my sparkling water 💁🏽‍♀️

#sobermom #mommywineculture #mommydoesntneedwine

## Stats

- **Views:** 25,010
- **Likes:** 503
- **Shares:** 0
- **Comments:** 24

## Tags

mommydoesntneedwine, sobermom, mommywineculture

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