# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQGm3PuiOiE
- **Gondola URL:** https://gondola.cc/posts/36112946-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/99fde4b990.jpg
- **Posted:** 2025-10-22T07:32:28.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

Let’s take ‘em back…

Jamal was one of a kind.

Get reshare_app • jamalbrowner Just posting this in case memories start fading again 😌

370kg/815lbs
227.5kg/501lbs 
455kg/1003lbs 

1052.5kg/2320lbs @ 241lbs

#kotl #kingofthelifts #powerlifting #deadlift #squat #bench

## Stats

- **Views:** 11,960
- **Likes:** 1,861
- **Shares:** 0
- **Comments:** 23

## Tags

squat, kotl, kingofthelifts, bench, powerlifting, deadlift

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