# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQPiQaEjoZG
- **Gondola URL:** https://gondola.cc/posts/36139684-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f6e51e76f5.jpg
- **Posted:** 2025-10-25T18:54:18.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

25,000 women have improved their cravings, bloating, irritability and brain fog with The Blood Sugar Reset. Join us before Monday!

Hormone health is directly tied to blood sugar balance! And as women age, we become less insulin sensitive. 

Symptoms in perimenopause and menopause (like fatigue, cravings, insomnia, mood swings and belly fat) can be drastically worsened by blood sugar imbalances or insulin resistance & chronic inflammation—all of which are directly impacted by your nutrition and lifestyle.

Drugs can absolutely have a time and place (im specifically a huge fan of HRT) but targeted nutrition strategies can’t be skipped!

Join me, my dietitians, and our worldwide community for 7 days of a blood sugar balancing meal plan with brand new, mouth-watering recipes.

This is for if you’ve ever thought:
“Why do I feel tired even after a healthy meal?”
“Do I just need more willpower to fight cravings?”

With a complete plan and guidance every step of the way, this experience is the SHORTCUT to noticeable results- steadier energy, clearer head, and calmer cravings.

Tomorrow is the last day to register!! We start on Monday!

Comment BSR to join my 7 day Fall Blood Sugar Reset with a simple, done for you meal plan; live coaching calls and guidance from my Dietitians!

#bloodsugarbalance #insulinresistance #hormonehealth #beingbrigid #functionalnutrition

## Stats

- **Views:** 4,744
- **Likes:** 65
- **Shares:** 0
- **Comments:** 1

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

hormonehealth, functionalnutrition, insulinresistance, beingbrigid, bloodsugarbalance

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