# @beingbrigid on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQKacZ_EqOp
- **Gondola URL:** https://gondola.cc/posts/36139687-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/871db7c994.jpg
- **Posted:** 2025-10-23T19:00:29.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

"Eat less, move more” — sounds simple, right? So why doesn’t it actually work for most people?

If you've done all the low calorie/restrictive diets, only to find yourself more hungry a few weeks later, eating all of the 🍩🍬🧁🍪 in your pantry, and feeling bad about yourself, join me for my 7-day Fall Blood Sugar Reset!

Here's what's inside the Blood Sugar Reset:
✔️A brand-new 7-day meal plan with simple, delicious recipes
✔️Daily live coaching calls with me
✔️Expert guidance from me + my functional medicine dietitians
✔️Supportive, high-vibe community

📅 Mark your calendars for October 27-November 2 (just $24.99 for the full program!)

👇 Drop “BSR” in the comments for all the details, meal plan, and daily live support.
And don’t forget to follow @beingbrigid for more on functional nutrition, recipes, and science-backed wellness tips.

#BeingBrigid #FunctionalMedicine #FunctionalNutrition #BloodSugar #BloodSugarBalance #MetabolicHealth #HormonalHealth #FoodIsMedicine

## Stats

- **Views:** 0
- **Likes:** 58
- **Shares:** 0
- **Comments:** 10

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Graphic Designer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

bloodsugarbalance, metabolichealth, hormonalhealth, foodismedicine, functionalnutrition, beingbrigid, functionalmedicine, bloodsugar

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