# @stephmylife on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQOsQHdkS23
- **Gondola URL:** https://gondola.cc/posts/36154982-stephmylife-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a3d257a9b.jpg
- **Posted:** 2025-10-25T10:56:44.000+00:00
- **Account Owner:** Stephanie Barry Woods (@stephmylife) — https://gondola.cc/stephmylife

## Caption

Let me take the stress out of packing for your multi day hike!!

Unlike most packing videos, I’m recording this *after* my 5-day, 3,200m trek as I’m packing to leave for the next one. So I’ll show you my tried & tested packing list. 

Timestamps if you want to get to specific sections:
Boots: 00:20
Clothing: 00:38
Tech & Gadgets: 1:28
Toiletries: 2:01
Snacks: 2:13

What did I learn from my first trek?

• Sweets / sugary snacks are helpful for the 3pm slump or uphills but you don’t need as many snacks as you think! We were fed SO well, it’s really unnecessary to bring many snacks
• Washing powder is a must so you can wash as you trek, many guesthouses have fires to dry your clothes at night
• I brought two battery packs on the first trek, but only needed one. Every teahouse had an outlet by the bed. 
• My tripod and camera equipment adds weight but was SO worth it! (The tripod is holding the camera I recorded this on so I couldn’t show it, but it’s in my ‘camera’ highlight’) 
• I ran out of clothes on the first trek; so this time I brought more. You will need fresh clothes in the evening after you’ve showered, and some nights you’ll need to wear clothes as well as PJs if it gets cold 
• Eye mask and AirPods / loop earplugs are a must for the thin walls and bright rooms in tea houses
• soap flakes and tissue are very necessary, as toilet paper is non existent on the trail

I hope that’s helpful for your trek! If you want to ask anything, just drop questions in the comments. Everything is linked in my Amazon Storefront in my Linktree in my bio ❤️

#nepal #packing #packingguide #trekking #trekkingnepal #poonhillpacking packing for poon hill hike | packing for Nepal

## Stats

- **Views:** 6,985
- **Likes:** 260
- **Shares:** 0
- **Comments:** 16

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Stephanie Barry Woods | @stephmylife | https://gondola.cc/stephmylife | Influencer |

## Tags

trekking, poonhillpacking, nepal, packing, trekkingnepal, packingguide

---
Copyright (c) Gondola