# @katia_dancebody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQMsYpQDgKa
- **Gondola URL:** https://gondola.cc/posts/36159174-katia-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/47b60e32a7.jpg
- **Posted:** 2025-10-24T16:15:44.000+00:00
- **Account Owner:** Katia Pryce (@katia_dancebody) — https://gondola.cc/katia_dancebody

## Caption

Pregnancy isn’t a problem, it’s a power.

People often ask me why/how I’m still teaching classes in my third trimester. The answer is: I’m lucky to be able to continue to move my body in this way.
But that “luck” has been cultivated over several years of consistency and healthy practices. In a sense, I’ve been training for this my whole life!

Adapting my pregnancy into my daily classes isn’t always easy, but I’ve found that strength doesn’t pause, it evolves. 

And growing a baby is the best time to feel as strong as possible.

#fitmom #prenatalworkout #danceworkout #dancefitness

## Stats

- **Views:** 0
- **Likes:** 523
- **Shares:** 0
- **Comments:** 44

## Tags

danceworkout, prenatalworkout, fitmom, dancefitness

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