# @jennyreimold on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CZenNVZuxM0
- **Gondola URL:** https://gondola.cc/posts/36221923-jennyreimold-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a508e12499.jpg
- **Posted:** 2022-02-02T14:30:09.000+00:00
- **Account Owner:** Jenny Reimold (@jennyreimold) — https://gondola.cc/jennyreimold

## Caption

Your body will do what you ask it to do. 

Your body will do what you ask it to do... whether you're exercising with your much stronger daughter or in granny panties and decade old sweatpants at 4:30am. You body WILL do it. 

There's nothing comfortable about waking up at 4:30am, even as a morning person. There's also nothing comfortable about feeling like you're out of your comfort zone or winded going up a flight of stairs. It's not about weight, it's about health. Pounds are a byproduct of better choices. There's no magic shake or diet pill . I've come to learn that it's me vs my mind. My body will absolutely do the work.... the "mind hump" is the struggle. I focus on being committed and not motivated.. that has helped me stay on track. I don't have to bust my tail every day.. I just have to do something. 

As today is Groundhog Day, a day centered on coming outside to shine or crawling back into your hole, I would encourage anyone who is struggling to STEP OUT of their hole! The Peloton app is free right now and you don't need the bike or tread. Join the @hcotf2018 FREE group where it plans daily workouts off the Peloton app.. do 1 ten minute workout or all 3 with your choice of cardio. The goal is to move forward. I completed an entire month of Hardcore on the Floor... some days I'm doing an hour of work, somedays I'm doing 10 minutes of abs and a 5 minute stretch. If you have time to read this, your abs deserve 5 minutes if your time as well! 

In the wise words of Bill Murray in Groundhog Day, "Anything different is good." Do something different for yourself today that you didn't so yesterday! 

#momworkout #momworkouts fitnessmotivation #fitmomlife #fitmomsover40 #fitmomsofinstagram

## Stats

- **Views:** 30,191
- **Likes:** 1,328
- **Shares:** 0
- **Comments:** 52

## Tags

momworkouts, fitmomsofinstagram, momworkout, fitmomsover40, fitmomlife

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