# @marchonfest on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQMxDkOk4Ya
- **Gondola URL:** https://gondola.cc/posts/36232469-marchonfest-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c74eaf007.jpg
- **Posted:** 2025-10-24T16:56:40.000+00:00
- **Account Owner:** March on Washington Film Festival (@marchonfest) — https://gondola.cc/marchonfest

## Caption

💤 Napping as Resistance: Rest as a Tool for Collective Liberation 💤

At March On! Festival 2025, Tricia Hersey, founder of The Nap Ministry (thenapministry), led an inspiring interactive session on the power of intentional rest as a tool for personal and collective liberation. Vocals by Arin Maya (arinmaya) helped attends enter into a state of peace. Attendees explored how rest, not relentless effort, can be a radical act of healing, justice, and community thriving.

✨ Also held in partnership with Metropolitan AME Church (MetropolitanAME), this restorative program, led by founder Tricia Hersey with sound artist Arin Maya, gave us all a chance to slow down and catch our breath. Together, they reminded us that rest itself can be a radical act of freedom and a pathway to collective liberation. 

#MarchOnFest #Health #CivilRightsMovement #StoriesThatMove

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## Tags

storiesthatmove, marchonfest, civilrightsmovement, health

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