# @mhawksofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMoO2cCBSZ3
- **Gondola URL:** https://gondola.cc/posts/36235932-mhawksofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bb3ac48fde.jpg
- **Posted:** 2025-07-27T22:55:35.000+00:00
- **Account Owner:** mhawksofficial (@mhawksofficial) — https://gondola.cc/mhawksofficial

## Caption

Speed and strength progress reel.  #speedandstrength #hsathelete #avhs #avhshs #summerworkout #summeryth

## Stats

- **Views:** 1,530
- **Likes:** 242
- **Shares:** 0
- **Comments:** 6

## Tags

summeryth, hsathelete, summerworkout, avhshs, speedandstrength, avhs

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