# @pac_coaching on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQW1lrRDPZf
- **Gondola URL:** https://gondola.cc/posts/36237214-pac-coaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95ea08d1e4.jpg
- **Posted:** 2025-10-28T14:51:45.000+00:00
- **Account Owner:** JOHN FALK (@pac_coaching) — https://gondola.cc/pac_coaching

## Caption

There’s a difference between sport-specific and specific to sport.

Real athletes don’t copy the game — they build the qualities that transfer to it.

The PAC Transfer Pyramid:
Foundation → Transfer → Execution.

📩 DM TRANSFER to get your free framework.

#PACCoaching #AthleteDevelopment #PerformanceTraining #SportSpecificTraining #BuiltInThePAC #WhiteboardSession #WhateverTheWayAlwaysChoosePain

## Stats

- **Views:** 299
- **Likes:** 35
- **Shares:** 0
- **Comments:** 5

## Tags

whateverthewayalwayschoosepain, builtinthepac, athletedevelopment, sportspecifictraining, paccoaching, whiteboardsession, performancetraining

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