# @michael_boyle1959 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQOw-oEkS8e
- **Gondola URL:** https://gondola.cc/posts/36252042-michael-boyle1959-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/81ef638a77.jpg
- **Posted:** 2025-10-25T11:36:16.000+00:00
- **Account Owner:** Michael Boyle (@michael_boyle1959) — https://gondola.cc/michael_boyle1959

## Caption

Kind of a long one about hamstring training. Both concentric and eccentric functions matter ( and there’s a bit of isometric 🤔) 

#hamstringrehab #hamstringworkout

## Stats

- **Views:** 9,094
- **Likes:** 1,400
- **Shares:** 0
- **Comments:** 44

## Tags

hamstringrehab, hamstringworkout

---
Copyright (c) Gondola