# @calusawrestling on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQYiFtikf3U
- **Gondola URL:** https://gondola.cc/posts/36252051-calusawrestling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/85a5efe7b0.jpg
- **Posted:** 2025-10-29T06:37:04.000+00:00
- **Account Owner:** Official California USAW Page (@calusawrestling) — https://gondola.cc/calusawrestling

## Caption

Posted withregram • reignwrestling 💥 Coach Charlie showing how it’s done! 💥
A smooth elbow pass into a double leg—fast, clean, and effective. The small details make the biggest difference, and _charliehong breaks it down to perfection.

This is what happens when technique meets speed. ⚡️
#ReignWrestling #WrestlingLife #TrustTheProcess

## Stats

- **Views:** 480
- **Likes:** 187
- **Shares:** 0
- **Comments:** 2

## Tags

trusttheprocess, reignwrestling, wrestlinglife

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