# @blackgrlthings on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQVBuxWD4c-
- **Gondola URL:** https://gondola.cc/posts/36252575-blackgrlthings-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1fc2c7d47a.jpg
- **Posted:** 2025-10-27T21:56:11.000+00:00
- **Account Owner:** DMV Things To Do | Wellness | Travel (@blackgrlthings) — https://gondola.cc/blackgrlthings

## Caption

Join Blackgrlthings x therapyismyjam for The J.A.M. Yoga Session — a mindful afternoon of Journaling, Affirmation, & Meditation designed to help you slow down, release, and realign before the holiday rush.

Expect intentional movement, reflective writing, and affirmations that speak life into you — because healing can be soft, simple, and communal. 💗

🗓 Saturday, November 8, 2025
🕐 1PM–3PM
📍 Grace Studios | Silver Spring, MD

🎟️ Tickets include a journal, pen, and guided yoga instruction.

Tap the link in bio to RSVP — your peace is waiting. 🌸

#TheJAMSession #BlackGrlThings #TherapyIsMyJam #WellnessInCommunity #BlackWomenWellness #YogaForTheSoul

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## Tags

thejamsession, blackgrlthings, therapyismyjam, blackwomenwellness, yogaforthesoul, wellnessincommunity

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