# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQPCvsADSPl
- **Gondola URL:** https://gondola.cc/posts/36274797-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d873bdd068.jpg
- **Posted:** 2025-10-25T14:10:26.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Farmer’s Market Haul 👌

Eating locally as much as I can these days. 

The haul: 
4 lbs grass fed ground beef 90/10
2 lbs grass fed flank steak 
1 lb sirloin tips 
4 pasture raised chicken breasts 
2 dozen pasture raised eggs 
1 loaf sourdough 
Zuchini 
Onion 
Carrots 
Biltong 
Potato’s 

#farmersmarket #eatlocal #primal #cleaneating #optimalhealth

## Stats

- **Views:** 5,749
- **Likes:** 127
- **Shares:** 0
- **Comments:** 6

## Tags

optimalhealth, farmersmarket, primal, eatlocal, cleaneating

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