# @nathan_fri on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQR-sGaiR6e
- **Gondola URL:** https://gondola.cc/posts/36297139-nathan-fri-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3f8ce5c81d.jpg
- **Posted:** 2025-10-26T17:34:24.000+00:00
- **Account Owner:** Nathan Freihofer (@nathan_fri) — https://gondola.cc/nathan_fri

## Caption

Greek God Poses
1. Back Double Bicep
2. Crucifix
3. Arnold
4. Spear
5. Adam
6. Icarus pose
7. Icarus’s demise
8. Front double bicep
9. Side chest
10. Side Tricep
11. Mantis pose
12. Ninja
13. Atlas
14. Lunging back double bicep
15. Zyzz pose

#greekgods #zyzz #davidlaid #gym #gympose #motivation #michaeljackson

## Stats

- **Views:** 8,389
- **Likes:** 380
- **Shares:** 0
- **Comments:** 1

## Tags

greekgods, zyzz, motivation, davidlaid, michaeljackson, gym, gympose

---
Copyright (c) Gondola